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How to grow your hair faster naturally in a week

How to grow hair faster naturally in a week

Do you know how to grow hair faster naturally in a week? it is absolutely possible. There are certain adjustments to your regular haircare routine that you may make to stimulate more hair growth naturally without employing any artificial means.

Trying to grow your hair out can make you feel like you’re waiting forever, especially after a terrible haircut. Basically, your hair experiences six inches of hair growth every year. However, this has little effect on hair quality because we also experience increased hair loss. We have been attempting to find out how to grow our hair longer for a long time. This has included everything from inexpensive home cures to pricey trips to the hair salon. If your hair’s growth has just stopped, well, hang in there, all that is about to change.

How to grow hair naturally in one week

How to grow hair faster naturally in a week

Top dermatologists, famous hairstylists, and skincare specialists have revealed their natural tried-and-true methods for rapidly growing hair. These secrets are:

  1. Trim your hair often to make it grow faster.
  2.  Applying natural treatments to your hair
  3. Don’t wrap a towel around your wet hair
  4. Maintain a healthy diet.
  5. Make more frequent use of conditioner than shampoo.
  6. Sleep on a pillowcase made of silk.
  7. Hot styling tools should be avoided.
  8. Prevent physical damage to hair.
  9. Comb hair frequently
  10. Don’t use bleach.

Trim your hair often to make it grow faster

Maintaining healthy hair requires periodic haircuts. Simply trim to get rid of split ends and breakage. Hair with split ends is weakened and loses length, luster, and volume. Additionally, they change how sleek one’s hair is. Hair grows quickly if you clip it every eight to ten weeks. Damaged and roughened ends, known as split ends, are a common result of overexposure to the elements. Trimming the hair on a regular basis removes the damaged ends and allows the hair to grow freely.

Trimming of a lady's hair
Trimming hair for natural hair growth

 Applying natural Treatments to One’s Hair

Hair growth can be enhanced through a consistent application of the natural treatment on your hair. Some of these treatments include;

  • Massaging the scalp with warm oil: Natural oils are used in a warm oil scalp massage to improve the health of your scalp and help your hair grow. During a scalp massage, you can use oils like coconut oil, olive oil, Jobs oil, and argan oil. Scientists have shown that massaging your scalp with warm oil will make your hair grow faster.

First, put the oil in a bowl of hot water to warm it up. Before you use the oil, make sure it is not scalding hot. You want it to be at a temperature that is comfortable and won’t hurt your scalp or hair.

Use warm oil to massage your scalp in slow, circular motions with your fingertips, not your fingernails. Ask a friend or partner who is close by to help you massage your scalp. Have them rub your head for about 3 minutes with their fingertips.

Then, work the oil through your hair and let it sit for about 30 minutes. You may need to wash your hair more than once to get rid of the oil.

Do the oil massage on days when you usually shampoo, so you don’t end up washing your hair more than usual.

  • Make a hair mask: Give your hair some TLC by putting on a hair mask once or twice a week. This will help your hair follicles grow faster. You can make your own natural oil hair mask or buy one at the drug store or beauty supply store near you.

Mix together 1 cup (237 ml) of coconut oil, and 1 tablespoon (14.8 ml) each of almond oil, macadamia oil, and jojoba oil. Apply the mask to hair that is still damp and let it sit for 10 minutes. Then, wash your hair and put conditioner on it like you normally would.

If you don’t want to wash your hair too much, use a hair mask on days when you would normally shampoo.

  • Try using a Castor Oil treatment: Castor oil has been used for centuries because of the positive effects it has on the hair and skin. There is some evidence that using a castor oil hair mask will promote faster and better hair growth.  Apply castor oil by kneading it into your scalp and then letting it trickle down through your hair. Wearing a plastic shower cap will help keep the oil in your hair and on your head. It’s likely that some oil will leak out from under the cap during the night, so you might want to put a towel over your pillow just in case.

The oil should be left overnight. Do your regular morning routine with your hair the next day, making sure to wash off all of the oil.

Don’t wrap a towel around your wet hair

It’s a common practice to wrap and twist wet hair in a towel as soon as you get out of the shower, but doing so puts unnecessary tension on the hair, leading to breakage. Hair is often damaged when wet, so instead of wrapping it in a towel after a shower, pat it dry gently. 

Towels made of lightweight materials or plush microfiber are good options if you prefer to wrap your hair in one after a shower. These towels dry your hair quickly and gently without breaking it, making them ideal for use on a regular basis.

Maintain a healthy diet

Still on how to grow your hair faster naturally in a week, the next tip is to maintain a healthy diet. Having long, healthy hair is a result of both what you put in your body and what you put on your hair. In order to stimulate hair growth, “feed” the hair from the inside, says New York City dermatologist Francesca Fusco, M.D. So, which nutrients promote faster hair growth? Protein-rich foods, such as meats and other foods, are the hair’s building blocks. She suggests eating more protein-rich meals like fish, beans, almonds, and whole grains.

You can still promote hair development by eating a diet high in protein, even if you’re not a meat eater. It causes “greater hair losing” in women who don’t get enough of it, according to Dr. Fusco.

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Make more frequent use of a conditioner than shampoo

Compared to where the hair roots into the scalp, the ends of the hair are thinner and more damaged. This is because the bottom part of the hair doesn’t get enough food. Conditioning your hair every time you wash it helps seal the cuticle at the end and keeps it from getting any more damaged. This makes the hair healthier, and hair grows faster when it’s healthy, and this is also how to grow your hair faster naturally in a week.

Many of us wash our hair with shampoo when we take a shower because we think that getting rid of dirt is good for our hair. But shampoo also takes away the natural oils on our heads, which are needed to keep our hair soft. The hair gets weaker and drier. So, don’t wash your hair with shampoo more than twice a week. Every time you wash your hair, use a conditioner. Conditioner helps to fix broken hair strands and keep the hair strong.

Coconut oil for natural hair

Sleep on a pillowcase made of silk

You can get better hair overnight if you change your pillowcase to one made of silk, which is good for your hair. Jesleen Ahluwalia, M.D., an assistant clinical professor of dermatology at Mount Sinai in New York City, says that silk is better for hair because it keeps hair from getting tangled and breaking. If your hair doesn’t break as often, it will grow longer. The Good Housekeeping Institute even did a whole study to find the best silk pillowcases because they are so good.

Silk pillowcase on how to grow hair faster naturally in a week

Hot styling tools should be avoided

Using hot styling tools like hair dryers, hair straighteners, and hair curlers can damage your hair and make it difficult for it to grow. Try to use them less or get rid of them completely from your hair care routine. Go for hairdos that look more natural so you don’t stop your hair from growing.

But, if you must use hot styling tools, use them on low heat and protect your hair with a heat-protectant gel, cream, or spray.

Prevent physical damage to hair

Wet hair is more likely to break than dry hair, so instead of shampooing, detangle hair first.  Sabina Wizemann, a senior chemist at the Good Housekeeping Institute Beauty Lab says that  “Water makes the hair shaft swell and stretch, which lifts the shingle-like outer layer, brushing hair in this state can cause it to break”.

If you need to untangle wet hair, here’s how to do it right: Wizemann says to use a high-quality leave-in conditioner from the roots to the ends and a wide-tooth comb or detangling brush to reduce friction. He also says to work from the ends up in small sections to avoid tearing the hair.

Comb hair frequently

When you’re tired, it may be tempting to go to bed without brushing your hair, but a few quick strokes can be good for the overall health of your hair and scalp. Meri says, “Start at the scalp and use a boar bristle brush to spread the oils from your scalp evenly through your hair so it stays naturally moisturized.” Kate O’Connor is a stylist and colorist for famous people at the West Hollywood, California salon Cooper. Plus, this simple step you take every night helps improve blood flow, which makes your scalp healthier. Intentionally take this step, and you will be a step closer on how to grow your hair faster naturally in a week.

Do not use bleach

In as much as platinum hair looks cool, going from a darker color to light blonde could keep you from having the longest hair possible. This is because when bleach damages the cuticle of the hair, it can break or split more easily, which obviously stunts hair growth. Your hair will grow better if you use fewer chemicals on it.

When should you consult your doctor about hair loss?

Next on how to grow your hair faster naturally in a week, it is important to know that it is possible that underlying reasons for hair loss are contributing to your hair’s poor (or nonexistent) development. The Cleveland Clinic estimates that more than fifty percent of women will experience visible hair loss, not including those born with thin or scant hair. “Hair that is naturally tiny in diameter [fine] or sparse is inherited,” explains dermatologist Joyce Davis, M.D., of New York City.

“Hair loss is frequently the result of genetic (or androgenic) thinning, which is typically patchy.” Another prevalent type of hair loss is telogen effluvium (TE), or widespread hair loss caused by hormones or medical conditions such as thyroid or autoimmune disease and anemia.

Consult a physician for a diagnosis; in most cases, hair will regrow after treatment of TE. Continued use of the over-the-counter topical minoxidil for androgenic hair loss has been shown to promote hair growth. Dr. Davis explains that the professional therapy PRP (platelet-rich plasma) accelerates growth in all types by injecting growth factors into the scalp. Consult a dermatologist to determine if it is appropriate for you.

Conclusion

Hair growth is obviously not spontaneous, but we can see that natural hair growth is very possible. Consciously adhering to the above-mentioned tips for hair growth, ensures consistent and natural hair growth.

3 thoughts on “How to grow hair faster naturally in a week”

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